Later this week we will be hearing from?Egusi Soup?s?Bruntwood Prize Winning Writer, Janice Okoh.?But in the meanwhile, we?ve found a tasty recipe for the original?dish ? native to West Africa?
Ingredients
- 3/4 cup pumpkin seeds
- 1 1/2 pounds cubed beef stew meat
- 1/2 cup peanut oil
- 2 large tomatoes, chopped
- 1 small onion, chopped
- 2 habanero peppers, seeded and minced
- 18 ounces tomato sauce
- 3 tablespoons tomato paste
- 1 1/2 cups water
- 2 pounds fresh shrimp, peeled and deveined
- 1 pound fresh spinach, washed and chopped
Directions
- Place pumpkin seeds in a blender and blend for 30 to 40 seconds or until mixture is a powdery paste. Set aside.
- Wash beef and cut into bite-size cubes. Season with salt. In large pot, heat oil over medium-high heat for 4 to 5 minutes. Add beef and saute for 3 to 5 minutes or until brown but not cooked through.
- Place tomatoes, onions, and pepper in a blender and blend for about 30 seconds or until smooth. Add tomato mixture to meat, reduce heat to medium-low, and cover. Cook for 40 to 50 minutes or until meat is tender.
- Add tomato sauce, water, and shrimp and simmer for 10 minutes.
- Add spinach and ground pumpkin seeds and continue to simmer 10 minutes more.
by Janice Okoh, Soho Theatre
Wed 23 May ? Sat 9 Jun 2012 //??10 ? ?15
As the Anyia?s, a British-Nigerian family, pack their suitcases and prepare to head home to Lagos for a memorial service in honour of the late Mr Anyia, they soon realise they will need to get rid of some excess baggage first!
A fast, furious and funny new family drama about intergenerational and cross- cultural relationships. Contains plenty of spicy bits?
Book here | More info
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